Course curriculum

    1. Yellow Belt 1st Stripe

    2. Earth Part 1

    3. Yellow 2nd Stripe

    4. Earth part 2

    5. Yellow 3rd Stripe

    1. Welcome to Yellow belt

    2. Yellow Hook Kicks Basics

    3. Yellow Side Kick Basics

    4. Earth 1

    5. Earth 2

    1. Review Front Back Jab (Drill 1)

    2. High Punchs

    3. Front and Back Palm (Dril 2)

    4. Knife Hands (Drill 3)

    5. Ridge Hand Strike (Drill 4)

    6. Hammer Fist (Drill 5)

    7. Upper Cut (Drill 6)

    8. Upper Cut (Drill 7)

    9. Heel Kick Break Down & (Kicking Drill 1)

    10. Yellow & Yellow 1 Round Kick Range

    11. Hook Kick

    1. Fire Form Part 1 Break Down (Backwards)

    2. Fire Form (Full)

    3. Fire Form with Music (Just being Silly)

    4. Hammer Fist Drill 1 & 2 with Warmup

    5. Front & Heel Combo Drill

    6. Low High Round Kick Drill

    1. Fire Form Part 2 (Breakdown)

    2. Fire Form Part 2 (Tempo Drill)

    3. Fire Form Part 2 (Full To Tempo)

    4. Reverse Back Fist Full Breakdown & Drill

About this course

  • $40.00 / month
  • 31 lessons
  • 2.5 hours of video content