Unlock Your Strength & Discipline with PureDefenseTraining.com NinTai - White Belt Training

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Course Curriculum

What to expect in this curriculum.

    1. Welcome: (Welcome video)

    2. At own Risk (Video with, agree check box also)

    1. Day1: What to expect (Video) Lesson 1: How to make a fist (Video)

    2. Biblical lesson - (Biblical Self Defense?)

    3. Stretching Number (#) One (1)

    4. Day 2: Chambers

    5. Day3: White Belt Combo 1 (Front Punch, Back Punch - Both Sides) (Video)

    6. Day4: How to Make a Back Kick Chamber (Video)

    7. Day 4: White Belt Combo 2 (Front Leg Front Kick, Back Leg Front Kick) (Video)

    8. Day 6: introduction Basic Blocks + Drill

    9. Day 7: Introduction to Form Drills

    10. Week 1 quiz

    11. End of 1st Week outro

    12. Week 1 Survey

    1. Final Exam Testing

About this course

  • $39.95 / month
  • 15 lessons

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Join the Pure Defense Nin Tai White Belt Training Program and start building your foundation in martial arts today. Don’t wait—unlock your potential now!

Who is This Program For?

Beginners looking to start their martial arts journey Individuals seeking real-world self-defense skills Anyone who wants to build endurance, strength, and confidence

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