Course curriculum

    1. Welcome to In House Only, Thursday Library

    2. Fun Lesson to add to practice

    1. Front kick Drill 1

    2. Round Kick drill 1

    1. White Yellow Orange Group Class Thursday WYO001

    2. White Yellow Orange Group Class Thursday WYO002 Walking and Horse stance

    3. White Yellow Orange Group Class Thursday WYO003 Active Walking Cat and Knee Chamber

    4. White Yellow Orange Group Class Thursday WYO004 Active Front and Back Leg Kick Break Down and Drill

    1. Green Adv Green Warm up basic Footwork GGA001

    2. Koryo_Drill_1[1]

    3. Vertical Fist Drills

    4. Next week Vertical fist (Contact & Block)

    1. (unedited) Adv Blue Level 1 open palms

    1. Brown 1 T.P.H. (At Pace)

    2. Brown Belt Teguk Poomasse 1 section 1 (BB-TPH1)

About this course

  • Free
  • 15 lessons
  • 1.5 hours of video content

Discover your potential, starting today

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